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American

Burger and Fries

by Flexible Dieting Lifestyle

35 min 3 servings per batch

~634

Calories

~54g

Protein

~70g

Carbs

~13g

Fat

Per serving · estimated from ingredients

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Batch
makes 3

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Ingredients

21 items
  • cottage cheese
  • garlic powder
  • yellow mustard
  • black pepper
  • fresh chopped pickles (pickle)
  • 2% American cheese slices (american cheese)
  • Greek yogurt
  • nutritional yeast
  • few sprays of avocado oil (avocado oil)
  • pickle juice
  • sea salt
  • paprika
  • fresh chopped red onion (red onion)
  • ketchup
  • Dijon mustard
  • rusted potatoes (russet potato)
  • 964 ling ground beef (96/4 lean ground beef)
  • beef or chicken bone broth (bone broth)
  • 150 cal bio bun (hamburger bun)
  • fresh iceberg lettuce (iceberg lettuce)
  • slice of tomato (tomato)