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American

Macro-Friendly Burger and Fries

by Flexible Dieting Lifestyle

35 min 1 serving per batch

~634

Calories

~54g

Protein

~72g

Carbs

~14g

Fat

Per serving · estimated from ingredients

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Ingredients

21 items
  • cottage cheese
  • garlic powder
  • black pepper
  • pickles (pickle)
  • 96/4 lean ground beef (1/3 lb) (ground beef)
  • 2% American cheese slices (american cheese)
  • Greek yogurt
  • nutritional yeast
  • avocado oil spray (avocado oil)
  • pickle juice
  • sea salt
  • paprika
  • red onion
  • ketchup
  • dijon mustard
  • tomato
  • russet potatoes (potato)
  • yellow mustard (mustard)
  • bone broth (beef bone broth)
  • 150 cal brioche bun (brioche bun)
  • iceberg lettuce (lettuce)