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American

Smoked Sausage with Rice & Beans

by Josh Cortis

4 servings per batch

~400

Calories

~20g

Protein

~45g

Carbs

~15g

Fat

Per serving · estimated from ingredients

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Batch
makes 4

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Ingredients

6 items
  • 1 yellow onion (onion)
  • 1 green bell pepper (bell pepper)
  • 2 cups cooked white rice (rice)
  • 1 tsp cajun seasoning (cajun seasoning)
  • 12 oz smoked turkey sausage (turkey sausage)
  • 15 oz can black beans (black bean)