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Healthy

Tuna & Quinoa Salad

by Fit Men Cook

25 min 4 servings per batch

~320

Calories

~24g

Protein

~35g

Carbs

~9g

Fat

Per serving · estimated from ingredients

Watch on YouTube

Batch
makes 4

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Ingredients

6 items
  • 1/4 cup of red onion (onion)
  • 2 tablespoons of Dijon mustard (mustard)
  • 1/4 cup of non-fat Greek yogurt (yogurt)
  • 1/2 cup of diced celery (celery)
  • 2 cans of tuna in water (tuna)
  • 1 cup of dry quinoa (quinoa)