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American

High Protein Gingerbread Smoothie

by Zach Coen

5 min 1 serving per batch

~265

Calories

~38g

Protein

~24g

Carbs

~2g

Fat

Per serving · estimated from ingredients

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Ingredients

8 items
  • 1/2 tsp ground ginger (ginger)
  • 1 scoop vanilla protein powder (protein powder)
  • 1/2 tsp ground cinnamon (cinnamon)
  • 1 cup fat-free fairlife milk (milk)
  • 1/4 tsp ground nutmeg (nutmeg)
  • a handful of ice (ice)
  • 1 tbsp molasses (molasses)
  • 1/4 tsp ground cloves (cloves)