Back to browse
American

Chicken and Waffle Tenders

by Flexible Dieting Lifestyle

35 min 8 servings per batch

~105

Calories

~14g

Protein

~9g

Carbs

~1g

Fat

Per serving · estimated from ingredients

Watch on YouTube

Batch
makes 8

Something wrong with this entry?

Ingredients

7 items
  • vanilla whey casing blend protein powder (protein powder)
  • almond milk
  • sugar-free pancake syrup (syrup)
  • egg whites (egg white)
  • chicken tenderloins (chicken breast tenderloin)
  • all-purpose flour
  • coconut flour